Kuoga
@ home or a location of your choice
My Travels
Yoga is very different when practised in different parts of the world or just in different Studios.
This tiny yoga studio is full of talent and had a strong focus in foundation. I learned a great deal about how to establish a strong foundation during my asana poses. I wondered if it is due to the Asian influences as I knew the enterise on foundation when I learned Ko Fu as a child.
Taiwan, Yoga Evolution
Cornwall, Breath Health and Fitness
Me and my friend attended one of the first yoga classes when Breath Health and Fitness first open. It is so great to see all the great project available that had been developed since. Dan and his wife had just had their baby then!
This is the studio where I discovered the fun of going to different yoga classes in different studio. Back then, I had been practising yoga regularly for a while and felt quite fit and strong. I felt very sick and had to come down to child's pose a few times during class as the studio was using a very different heating system as I am use to.
Chicago Yoga Centre
Training at the Chicago Yoga Centre was an enlightening experience. The studio itself is professional but inviting. I originally signed up to complete my Yoga Teacher Training with Paulie Zink, the founder of Yin. Subsequently discovered the strong Ashtanga practise between Suddha Weixler and Manju Pattabhi Jois. The Chicago Yoga Centre is full of surprises !
Chicago Oneness Centre
A wonderful studio with bamboo floor.